- 1 1/2 Cups Vanilla Soy Milk
- 10 oz Frozen Strawberries (or other berries)
- 2 TBSP Wheat Germ
- 6 oz (3/4Cup) Yogurt (optional)
- 1 Banana (optional, but makes it extra creamy)
Blend together on low speed until blended, then blend on high for 2 minutes until creamy. Add more vanilla soy milk or frozen strawberries until desired consistency.
**We enjoy these smoothies with popcorn (and a movie!) for a complete dinner. They are loaded with nutrition. If you want a lighter version substitute ice for some of the berries.